Erasmus + : KA1 - Youth Exchange - Programme Countries

Place: Latvia,

Activity Dates: 23/07/2018 - 31/07/2018

Countries: United Kingdom, Cyprus, Romania, Croatia, Latvia

Participants per country (incl. leaders): 5

 

Project Description:
THe idea and initiative for the project "Your Health, Your Wealth" came from local young people who wanted to strengthen a physically and mentally healthy environment around their peers. The area of health transcends the boundaries of several disciplines touching all aspects of life and survival on this planet. The increase life expectancy indocators and at the same time, the decrease in number of Years of Healthy Life translates into huge economic costs on health systems which ascknowledge the need on prevention rather than treatment in order to tackle chronic disease at its source.

"Your Healthm Your Weath" aims to raise the awareness of the importance of sports, healthy nutriotion and mental helath enhancement activities in the daily lives of young people, undelining the positice impact of healthy lifestyle.

Expexted General Learning Outcomes:

• Awareness of the concept of healthy lifestyle from a holistic approach

• Health perception for different people

• The role of balance, energy and flow on both personal and professional level

• Self-leadership for creating life change

• Communication and intercultural understanding

Specific Focus:

• Simple and cheap methods to keep you healthy and wealthy

• Food inside-out: characteristics and looks

• Exercise your mind the way you condition your body

• Incorporate physical exercise into your daily life

• Traditional food, clothes and culture in different countries

Activities:

• Diversity of non-formal learning methods and knowledge in a multicultural context •

Learning by doing: specific activities

➢ Team sports

➢ Wakeboard training

➢ Blueberry competition

➢ Nutritional workshops

➢ Activities on agriculture

➢ Meditation

➢ Yoga session

 

Applications Closed

 

This project has been funded with support from the European Commission (Erasmus + Programme). These publication(s) article(s), video(s) and magazine(s) reflect the views only of the author(s), and the Commission cannot be held responsible for any use which may be made of the information contained therein.

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Testimonials

Project: Get To Know Me Better in UK

It was wonderful and I'm still impressed

by it! And we had an amazing trainer! From

now on when I see UK/Poland/Turkey/etc

on the map I don't see a country anymore,

but I see friends in that part of the world!

Flavia Spataru, Romania

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